Oat Mylk Recipe

Finding dairy-free alternatives does not have to be a challenge. You can just make a healthier version at home.

 

This simple, delicious recipe requires very few ingredients and makes the base of many of my desserts.

 

What you need:

• 2 cups Steel-cut oats
• 2 cups water
• a pinch of salt
• 3 dates pitted
• 1 cheese cloth
• 1 teaspoon cacao powder (optional – for chocolate mylk)

 

Directions:

• Wash the oats and add them to a blender along with the water, salt and dates – (add in the cacao here if you are making chocolate mylk.
• Blend until smooth – try not to over blend it or the mylk will turn slimy
• Cover a bowl with the cheese cloth
• Add the blended oat mxiture over the cheese cloth slowly, using a spoon to stir the mixture on the cheese cloth to allow the mylk to drop faster
• Squeeze the cheese cloth to let the rest of the mylk strain through
• Refrigerate and enjoy!

 

What to read next –>  Turmeric latte recipe