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DIY Hair Mask

Hair loss in both men and women, can be disheartening and frustrating. It is stressful to see clumps of hair fall off every time we brush our hair or take a shower. The most frequent question I get in my practice is – “What can...

How to choose a natural sunscreen

Chemical sunscreens have filters that are shown to have hormone-disrupting and toxic properties.  Utilizing sunscreens containing these ingredients can perpetuate several skin conditions, infertility, allergies or cancers. As we bid adieu to the winter blues, summer comes with warm weather and its own set of issues....