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Resistant weight loss & what to do about it

Resistant weight loss & what to do about it By Dr. Tanvi Tijoriwala, naturopathic doctor     Have you ever felt frustrated because you have been dieting and working out for some time, but the number on the scale doesn’t seem to budge?   If you have tried everything from...

Recipe: Masala Oats

Recipe: Masala oats   Recently, I have come across many people who are starting their weight loss journey but are tired of eating bland, inedible food.   Chances are that during your weight loss journey,  you have been asked to stay away from sugars which means, your morning oats...